Learn how to balance your blood sugars and hormones using diet and food at home TODAY!

This 40 minute video is pulled DIRECTLY from my Blossom & Bloom Fertility Blueprint (BBFB) course. It's 1/5 of the entire program, which is currently almost $400. I'm giving you access for just $19 for a short period of time only, and you'll have it for life, including any updates I make to it!
These are the EXACT diet strategies I used to balance my blood sugar, hormones, and get pregnant in 3 months.
Within ONE period, these are the changes most people see, myself included!
➼ More appropriate period length (3-7 days)
➼ Less headaches, migraines, bloating, cramping
➼ Less need for pain medication
➼ More natural energy
➼ Better body temperature regulation (feeling less cold, etc)
➼ Better sleep quality and deep sleep
➼ Less nighttime awakenings
➼ Less midday energy crashes
➼ Less constipation
➼ Less need to snack and food/sweet cravings
➼ Less anxiety, irritation, and agitation
➼ Improved libido
➼ Less inflammation

Inside this 40 minute training, I show you:

How to EASILY create a blood sugar and hormone balancing meal
The EXACT proportions of protein, fiber, and fat you need
How to build a blood sugar balancing meal without counting anything
How to incorporate some sweetness so you don't feel deprived
How to find the EXACT protein needs for YOUR specific needs
How and when to incorporate carbs, especially for fertility
Why you need breakfast
What kinds of foods to eat for breakfast
Examples of blood sugar dysregulation patterns from real clients
How and WHEN to incorporate caffeine appropriate for hormone health
Healthy snack ideas
What foods to avoid and WHY
What I see in my clients who have dairy, and how to work around it
Blood sugar and insulin affect EVERY system and every cell in the body. Everything from the reproductive system, hormones, liver function, kidney function, brain clarity and memory, pain and inflammation ANYWHERE in the body, digestion, detox ability, hair and skin health, vision, wound healing ability, and SO much more..ALL depend on your body's ability to properly regulate sugar on a daily basis.
It's IMPOSSIBLE to balance your hormones without first balancing blood sugar.
⦿ That headache that randomly comes?
⦿ The food intolerances and sensitivities that seem to keep getting worse?
⦿ The acne, itching, scarring?
⦿ Those sweets or carb cravings?
⦿ That weight you're having trouble losing?
⦿ Not sure if you're ovulating?
⦿ Missing or irregular period cycles?
⦿ Those thyroid labs that are off?
⦿ The mood swings and agitation?
⦿ Always feel cold, or have cold hands and feet?
⦿ Those digestion issues?
⦿ That painful or unenjoyable sex?
⦿ Low progesterone?
⦿ That estrogen dominance?
These are ALL blood sugar issues!!

My proven strategies are NOT meant to be "band-aid" solutions that only work when you're doing them perfectly. These strategies work even if you're making just SMALL changes daily.. they'll result in HUGE changes in your body.
This is the perfect place to start if you're struggling with hormone imbalances, or just feel like there's something "off" but you don't know what.
This ONE 40 minute training is enough to reset your entire hormone and endocrine system, as well as your immune system, because EVERYTHING in the body is CONNECTED. Blood sugar work is not just for diabetics.
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